3 cups chopped hearts of romaine lettuce
5 grape or cherry tomatoes
1/4 sliced cucumber
1 hard boiled omega-3 egg, sliced
3 oz cooked, peeled shrimp
Dressing:
2 tbsp 2% Greek yogurt (Fage)
1 tsp lemon zest
1 tsp red wine vinegar
1/4 tsp Worcestershire sauce
1/4 tsp garlic powder
pinch sea salt and fresh ground pepper
Arrange the salad items in a large bowl, container or plate.
Mix together the dressing ingredients until smooth. Pour over salad and enjoy!
Serves 1
216 calories
7g fat
8.5g carbs
3g fiber
29.5g protein
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