Cinnamon Roll Protein Waffles

3 egg whites
1 tbsp unsweetened applesauce
1 scoop BSN Lean Dessert whey in cinnamon roll
1/4 cup oat flour {ground oats}
1 pack Truvia or sweetener of choice
1/4 tsp baking powder

Beat the egg whites until fluffy. Add the applesauce. Stir in the remaining ingredients until smooth.

Pour onto waffle iron and cook until golden.

Serves 1

Per serving:
267 calories
3g fat
23g carbs
3g fiber
37g protein