Blueberry Bran Bread

1 1/2 cups wheat bran
1 cup nonfat plain greek yogurt
1/2 cup unsweetened applesauce
1 large egg
1/2 cup sugar free maple syrup
6 packs Truvia or sweetener of choice
1 tsp quality vanilla extract
1 cup oatbran
1 tsp baking soda
1 tsp baking powder
1/2 tsp fine sea salt
1 cup blueberries {fresh or frozen}

Preheat oven to 375 degrees F. Spray a small loaf pan with non stick cooking oil.

Mix together bran and yogurt - let stand 10 minutes.

In a large bowl, mix applesauce, egg, syrup and vanilla.

Sift together oatbran, baking soda, baking powder and salt, make a well.

Add wet ingredients to the dry ingredients, stir until combined. Add bran/yogurt mixture and mix until just blended. Fold in the blueberries.

Pour the batter into prepared pan. Bake for 40 to 45 minutes or until golden and a toothpick inserted in center comes out clean. Remove from oven and let sit 10 minutes before transferring to a wire rack to cool.

*these also can be put in muffin cups, but reduce cooking time to 22 to 25 minutes.

Makes 12 slices or 12 muffins

Per serving:
68 calories
1.3g fat
14g carbs
4.5g fiber
5g protein