Thursday, April 22, 2010

Maple Ginger Salmon



1 lb fresh Atlantic salmon fillets, skin removed
1/4 cup sugar free maple syrup {eg.Walden Farms}
2 tbsp light soy sauce
1 clove garlic, minced
1 tsp fresh grated ginger
1/4 tsp sea salt
1/8 tsp fresh ground pepper

In a small bowl whisk together all of the ingredients.

Place the salmon in a shallow baking dish. Pour the above mixture over and marinate for at least 30 minutes.

Preheat oven to 400 degrees F. Bake salmon uncovered for 18 to 20 minutes or until it easily flakes. The key to good fish is to NOT over cook it.

Serves 4

Per serving:
132 calories
4g fat
2g carbs
22g protein

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